{"id":2084,"date":"2023-05-07T12:32:35","date_gmt":"2023-05-07T04:32:35","guid":{"rendered":"\/\/www.30-onna.com\/?p=2084"},"modified":"2023-05-07T12:32:35","modified_gmt":"2023-05-07T04:32:35","slug":"%e5%b0%bc%e9%be%99%e5%a6%82%e4%bd%95%e9%80%89%e6%8b%a9%e7%9d%80%e8%89%b2%e5%89%82%ef%bc%9f","status":"publish","type":"post","link":"\/\/www.30-onna.com\/archives\/2084","title":{"rendered":"\u5c3c\u9f99\u5982\u4f55\u9009\u62e9\u7740\u8272\u5242\uff1f"},"content":{"rendered":"<p>\u5c3c\u9f99\u5982\u4f55\u9009\u62e9\u7740<a href=\"\/\/www.30-onna.com\/\" target=\"_self\" rel=\"noopener\"><strong>\u8272\u5242<\/strong><\/a>\u200b\uff1f<\/p>\n<p>\u7740\u8272\u5242\u5206\u4e3a\u4e24\u5927\u7c7b\uff1a\u989c\u6599\u548c\u67d3\u6599\uff0c\u5176\u4e2d\u989c\u6599\u5206\u4e3a\u65e0\u673a\u989c\u6599\u548c\u6709\u673a\u989c\u6599\u3002\u7531\u4e8e\u5c3c\u9f99\u7684\u7279\u6027\u5bf9\u7740\u8272\u5242\u6709\u7279\u6b8a\u8981\u6c42\uff0c\u4eca\u5929\u6211\u4eec\u4e3b\u8981\u6765\u770b\u4e0b\u5982\u4f55\u9009\u62e9\u5c3c\u9f99\u7528\u7740\u8272\u5242\u3002<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-2085\" src=\"\/\/www.30-onna.com\/wp-content\/uploads\/2023\/05\/1683433622484.png\" width=\"697\" height=\"476\" srcset=\"\/\/www.30-onna.com\/wp-content\/uploads\/2023\/05\/1683433622484.png 697w, \/\/www.30-onna.com\/wp-content\/uploads\/2023\/05\/1683433622484-350x239.png 350w, \/\/www.30-onna.com\/wp-content\/uploads\/2023\/05\/1683433622484-220x150.png 220w\" sizes=\"(max-width: 697px) 100vw, 697px\" title=\"\u5c3c\u9f99\u5982\u4f55\u9009\u62e9\u7740\u8272\u5242\uff1f\u63d2\u56fe\" alt=\"\u5c3c\u9f99\u5982\u4f55\u9009\u62e9\u7740\u8272\u5242\uff1f\u63d2\u56fe\" \/><\/p>\n<p>1.\u5173\u4e8e\u5c3c\u9f99<\/p>\n<p>\uff081\uff09\u5c3c\u9f99\u7684\u7279\u6027\uff1f<\/p>\n<p>\u5c3c\u9f99\u5177\u6709\u5f88\u9ad8\u7684\u673a\u68b0\u5f3a\u5ea6, \u8f6f\u5316\u70b9\u9ad8\u3001\u8010\u70ed\u3001\u78e8\u64e6\u7cfb\u6570\u4f4e\u3001\u8010\u78e8\u635f\u3001\u81ea\u6da6\u6ed1\u6027\u3001\u5438\u9707\u6027\u548c\u6d88\u97f3\u6027; \u8010\u6cb9\u3001\u8010\u5f31\u9178\u3001\u8010\u78b1\u548c\u4e00\u822c\u6eb6\u5242; \u7535\u7edd\u7f18\u6027\u597d\u3001\u6709\u81ea\u7184\u6027; \u65e0\u6bd2\u3001\u65e0\u81ed\u3001\u8010\u5019\u6027\u597d; \u4f46\u67d3\u8272\u6027\u4e0d\u4f73\u3002<\/p>\n<p>\uff082\uff09\u5c3c\u9f99\u7684\u4e3b\u8981\u5e94\u7528<\/p>\n<p>\u805a\u9170\u80fa\u4e3b\u8981\u7528\u9014\u4e4b\u4e00\u662f\u7528\u4e8e\u5408\u6210\u7ea4\u7ef4, \u5176\u7a81\u51fa\u7684\u4f18\u70b9\u662f\u8010\u78e8\u6027\u9ad8\u4e8e\u5176\u4ed6\u6240\u6709\u7ea4\u7ef4\u3002\u56e0\u805a\u9170\u80fa\u65e0\u6bd2, \u53ef\u7528\u6765\u4f5c\u4e3a\u533b\u7528\u7f1d\u7ebf\u3002<\/p>\n<p>\u7531\u4e8e\u805a\u9170\u80fa\u5177\u6709\u5b89\u5168\u3001\u8d28\u8f7b\u3001\u4f18\u826f\u7684\u673a\u68b0\u5f3a\u5ea6\u3001\u8010\u78e8\u6027\u53ca\u8f83\u597d\u7684\u8010\u8150\u8680\u6027, \u56e0\u6b64\u8d8a\u6765\u8d8a\u591a\u5730\u5e94\u7528\u4e8e\u4ee3\u66ff\u94dc\u7b49\u91d1\u5c5e, \u5728\u673a\u68b0\u3001\u5316\u5de5\u3001\u4eea\u8868\u3001\u6c7d\u8f66\u7b49\u5de5\u4e1a\u4e2d\u5236\u9020\u8f74\u627f\u3001\u9f7f\u8f6e\u3001\u6cf5\u53f6\u53ca\u5176\u4ed6\u96f6\u4ef6\u3002<\/p>\n<p>\u5728\u5de5\u4e1a\u4e0a\u5c3c\u9f99\u5927\u91cf\u7528\u6765\u5236\u9020\u5e18\u5b50\u7ebf\u3001\u5de5\u4e1a\u7528\u5e03\u3001\u7f06\u7ef3\u3001\u4f20\u9001\u5e26\u3001\u5e10\u7bf7\u3001\u6e14\u7f51\u7b49\u3002<\/p>\n<p>\u5728\u56fd\u9632\u5de5\u4e1a\u4e0a\u4f5c\u4e3a\u964d\u843d\u4f1e\u53ca\u5176\u4ed6\u519b\u7528\u7ec7\u7269\u9996\u9009\u6750\u6599\u3002<\/p>\n<p>2.\u7740\u8272\u5242\u7684\u5206\u7c7b\u53ca\u6027\u80fd\u5bf9\u6bd4<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-2086\" src=\"\/\/www.30-onna.com\/wp-content\/uploads\/2023\/05\/1683414495368.png\" width=\"697\" height=\"476\" srcset=\"\/\/www.30-onna.com\/wp-content\/uploads\/2023\/05\/1683414495368.png 697w, \/\/www.30-onna.com\/wp-content\/uploads\/2023\/05\/1683414495368-350x239.png 350w, \/\/www.30-onna.com\/wp-content\/uploads\/2023\/05\/1683414495368-220x150.png 220w\" sizes=\"(max-width: 697px) 100vw, 697px\" title=\"\u5c3c\u9f99\u5982\u4f55\u9009\u62e9\u7740\u8272\u5242\uff1f\u63d2\u56fe1\" alt=\"\u5c3c\u9f99\u5982\u4f55\u9009\u62e9\u7740\u8272\u5242\uff1f\u63d2\u56fe1\" \/><\/p>\n<p>\u7740\u8272\u5242\u5206\u4e3a\u4e24\u5927\u7c7b\uff1a\u989c\u6599\u548c\u67d3\u6599\uff0c\u5176\u4e2d\u989c\u6599\u5206\u4e3a\u65e0\u673a\u989c\u6599\u548c\u6709\u673a\u989c\u6599\u3002\u5b83\u4eec\u4e4b\u95f4\u6027\u80fd\u5bf9\u6bd4\u53ef\u770b\u4e0b\u8868\uff1a<\/p>\n<p>\u6709\u673a\u989c\u6599\u7684\u7279\u70b9\u662f\u5b58\u5728\u53d1\u8272\u57fa\u56e2\uff0c\u901a\u8fc7\u9009\u62e9\u5438\u6536\u53ef\u89c1\u5149\u80fd\u4ece\u57fa\u6001\u6fc0\u53d1\u5230\u6fc0\u53d1\u6001\uff0c\u56e0\u800c\u4f7f\u5206\u5b50\u4ea7\u751f\u4e92\u8865\u8272\u8c03\u3002<\/p>\n<p>\u4e3b\u8981\u6210\u5206\u4e3a\u65e0\u673a\u7269\u7684\u989c\u6599\u3002\u51e0\u4e4e\u6240\u6709\u7684\u65e0\u673a\u989c\u6599\uff0c\u662f\u5316\u5408\u7269\uff0c\u5e38\u5e38\u662f\u590d\u6742\u7684\u6df7\u5408\u7269<\/p>\n<p>\u67d3\u6599\u80fd\u591f\u5438\u6536\u3001\u900f\u5c04\u67d0\u4e9b\u6ce2\u957f\u7684\u5149\uff0c\u800c\u4e0d\u6563\u5c04\u4efb\u4f55\u4e00\u79cd\u5149\u7684\u5316\u5408\u7269\u3002\u662f\u900f\u660e\u7684<\/p>\n<p>3.\u5c3c\u9f99\u7528\u7740\u8272\u5242\u9700\u5177\u5907\u7684\u6027\u80fd\uff1f<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-2087\" src=\"\/\/www.30-onna.com\/wp-content\/uploads\/2023\/05\/1678760563559.jpg\" width=\"1080\" height=\"1080\" srcset=\"\/\/www.30-onna.com\/wp-content\/uploads\/2023\/05\/1678760563559.jpg 1080w, \/\/www.30-onna.com\/wp-content\/uploads\/2023\/05\/1678760563559-350x350.jpg 350w, \/\/www.30-onna.com\/wp-content\/uploads\/2023\/05\/1678760563559-1024x1024.jpg 1024w, \/\/www.30-onna.com\/wp-content\/uploads\/2023\/05\/1678760563559-200x200.jpg 200w, \/\/www.30-onna.com\/wp-content\/uploads\/2023\/05\/1678760563559-768x768.jpg 768w, \/\/www.30-onna.com\/wp-content\/uploads\/2023\/05\/1678760563559-300x300.jpg 300w, \/\/www.30-onna.com\/wp-content\/uploads\/2023\/05\/1678760563559-220x220.jpg 220w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" title=\"\u5c3c\u9f99\u5982\u4f55\u9009\u62e9\u7740\u8272\u5242\uff1f\u63d2\u56fe2\" alt=\"\u5c3c\u9f99\u5982\u4f55\u9009\u62e9\u7740\u8272\u5242\uff1f\u63d2\u56fe2\" \/><\/p>\n<p>\uff081\uff09\u8010\u70ed\u8010\u6652\u6027\uff1a<\/p>\n<p>\u8fc4\u4eca\u5df2\u6709\u8bb8\u591a\u6709\u673a\u989c\u6599\u3001\u65e0\u673a\u989c\u6599\u548c\u6eb6\u5242\u67d3\u6599\u5747\u80fd\u7528\u4e8e\u5927\u90e8\u5206\u70ed\u5851\u6027\u5de5\u7a0b\u5851\u6599\u7684\u7740\u8272\u3002<\/p>\n<p>\u6811\u8102\u52a0\u5de5\u6e29\u5ea6\u53ca\u5bf9\u7740\u8272\u5242\u7684\u8981\u6c42\uff1a<\/p>\n<p>\u4ece\u8868\u4e2d\u53ef\u4ee5\u770b\u51fa\uff0c\u805a\u9170\u80fa\u7684\u52a0\u5de5\u6e29\u5ea6\u5f88\u9ad8\uff0c\u6240\u7528\u7684\u7740\u8272\u5242\u9700\u8981\u6709\u5f88\u9ad8\u7684\u8010\u70ed\u6027\uff0c\u5c31\u5851\u6599\u7528\u6709\u673a\u989c\u6599\u800c\u8a00, \u9664\u4e86\u5bf9\u5176\u70ed\u7a33\u5b9a\u6027\u6709\u4e00\u5b9a\u8981\u6c42\u5916, \u8fd8\u9700\u8981\u6709\u8f83\u597d\u7684\u8010\u6652\u7262\u5ea6\u3002\u4e0d\u5c11\u6709\u673a\u989c\u6599\u5bf9\u805a\u9170\u80fa\u7194\u878d\u7269\u7684\u6027\u80fd\u4f1a\u4ea7\u751f\u660e\u663e\u7684\u8d1f\u4f5c\u7528,\u56e0\u6b64\u7528\u4e8e\u805a\u9170\u80fa\u7740\u8272\u7684\u6709\u673a\u989c\u6599\u6709\u4e00\u5b9a\u9650\u5236\u3002<\/p>\n<p>\uff082\uff09\u5316\u5b66\u7a33\u5b9a\u6027\uff1a<\/p>\n<p>\u7740\u8272\u5242\u4e0e\u6811\u8102\u4e24\u8005\u4e0d\u5e94\u53d1\u751f\u5316\u5b66\u53cd\u5e94, \u4e0d\u5e94\u4fc3\u8fdb\u6811\u8102\u5206\u89e3\u3002\u5bf9\u4e8e\u9ad8\u6d3b\u6027\u6811\u8102\u5982\u805a\u9170\u80fa\u6811\u8102( PA) \uff0c\u5176\u7194\u878d\u72b6\u6001\u663e\u793a\u8fd8\u539f\u6027, \u5bb9\u6613\u4f7f\u7740\u8272\u5242\u6539\u53d8\u989c\u8272\uff0c\u56e0\u6b64, \u53ea\u6709\u5c11\u6570\u7740\u8272\u5242\u53ef\u4f9b\u9009\u62e9\u3002<\/p>\n<p>\uff083\uff09\u8010\u8fc1\u79fb\u6027\uff1a<\/p>\n<p>\u7740\u8272\u5242\u7684\u8fc1\u79fb\u4e3b\u8981\u6709\u4e09\u79cd\u7c7b\u578b:<\/p>\n<p>(1) \u6eb6\u5242\u62bd\u51fa, \u5373\u5728\u6c34\u548c\u6709\u673a\u6eb6\u5242\u4e2d\u6e17\u8272;<\/p>\n<p>(2) \u63a5\u89e6\u8fc1\u79fb, \u9020\u6210\u76f8\u90bb\u7684\u7269\u4f53\u6c61\u67d3;<\/p>\n<p>(3) \u8868\u9762\u55b7\u971c, \u5728\u52a0\u70ed\u65f6, \u7740\u8272\u5242\u5728\u805a\u5408\u7269\u4e2d\u7684\u6eb6\u89e3\u5ea6\u8f83\u5927, \u800c\u5e38\u6e29\u4e0b, \u7740\u8272\u5242\u7684\u6eb6\u89e3\u5ea6\u8f83\u5c0f\u3002<\/p>\n<p>\u4e00\u822c\u6765\u8bf4, \u65e0\u673a\u989c\u6599\u5728\u805a\u5408\u7269\u4e2d\u7684\u5206\u6563\u662f\u975e\u5747\u76f8\u7684, \u4e0d\u4f1a\u4ea7\u751f\u55b7\u971c\u73b0\u8c61; \u800c\u6709\u673a\u989c\u6599\u5728\u805a\u5408\u7269\u548c\u5176\u4ed6\u6709\u673a\u7269\u4e2d\u90fd\u6709\u4e0d\u540c\u7a0b\u5ea6\u7684\u6eb6\u89e3, \u6bd4\u8f83\u5bb9\u6613\u53d1\u751f\u8fc1\u79fb\u3002<\/p>\n<p>\uff084\uff09\u7740\u8272\u529b\uff1a<\/p>\n<p>\u7740\u8272\u529b\u5927\u5c0f\u51b3\u5b9a\u4e86\u4e3a\u8fbe\u5230\u76ee\u6807\u989c\u8272\u7684\u7740\u8272\u5242\u7684\u7528\u91cf\u3002\u4e00\u822c\u6765\u8bf4, \u7740\u8272\u529b\u968f\u7740\u7740\u8272\u5242\u7c92\u5f84\u7684\u51cf\u5c0f\u800c\u589e\u52a0\u3002\u6709\u673a\u989c\u6599\u7684\u7740\u8272\u529b\u6bd4\u65e0\u673a\u989c\u6599\u9ad8, \u5f53\u5f69\u8272\u989c\u6599\u4e0e\u767d\u8272\u989c\u6599\u5e76\u7528\u65f6, \u7740\u8272\u529b\u53ef\u4ee5\u5f97\u5230\u663e\u8457\u63d0\u9ad8\u3002<\/p>\n<p>\uff085\uff09\u5206\u6563\u6027\uff1a<\/p>\n<p>\u7740\u8272\u5242\u5728\u805a\u5408\u7269\u4e2d\u53ea\u6709\u4ee5\u5fae\u5c0f\u7684\u7c92\u5b50\u72b6\u6001\u5747\u5300\u5206\u6563, \u624d\u80fd\u6709\u826f\u597d\u7684\u7740\u8272\u6548\u679c\u3002\u989c\u6599\u542b\u5f88\u591a\u805a\u96c6\u7c92\u5b50, \u987b\u7528\u9ad8\u526a\u5207\u529b\u6253\u788e\u5927\u805a\u96c6\u4f53, \u5f62\u6210\u5c0f\u805a\u4f53, \u4ece\u800c\u8fbe\u5230\u8981\u6c42\u3002<\/p>\n<p>4.\u5c3c\u9f99\u5982\u4f55\u9009\u62e9\u7740\u8272\u5242\uff1f<\/p>\n<p>\u7ed3\u5408\u5c3c\u9f99\u7528\u7740\u8272\u5242\u9700\u6ee1\u8db3\u7684\u7279\u6027\u53ca\u51e0\u79cd\u7740\u8272\u5242\u7684\u6027\u80fd\u5bf9\u6bd4\u8868\u683c\u6765\u770b\uff1a<\/p>\n<p>\u65e0\u673a\u989c\u6599\u7684\u8010\u5149\u3001\u8010\u6c14\u5019\u3001\u8010\u8fc1\u79fb\u3001\u8010\u5316\u5b66\u54c1\u7b49\u6027\u80fd\u6bd4\u6709\u673a\u989c\u6599\u4f18\u8d8a, \u666e\u904d\u9002\u7528\u4e8e\u5851\u6599, \u4f46\u989c\u8272\u5f3a\u5ea6\u53ca\u4eae\u5ea6\u5dee\u5f97\u591a\u3002\u5f53\u8981\u6c42\u826f\u597d\u8272\u6cfd\u65f6, \u4f18\u5148\u9009\u7528\u6709\u673a\u989c\u6599\u3002\u53e6\u5916\u65e0\u673a\u989c\u6599\u53cd\u5c04\u6307\u6570\u9ad8, 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